99 ($0.17/Count) Herbal product use by persons enrolled in the hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial. A 2013 study found that milk thistle helped to prevent bone loss. Milk thistle may help to promote healthy skin. Milk thistle is used as a natural remedy to treat a range of health conditions. Silymarin is believed to have antioxidant properties. Milk thistle Plant description Milk thistle, Mary thistle or silymarin (Silybum marianum) is a herbaceous annual or biennial flowering plant of the daisy family (Asteraceae). A double-blind controlled study. Here we are, another month, another plant of the month. Milk thistle has proven to be an effective treatment for mushroom poisoning. Milk thistle benefits heart health and helps lower high cholesterol levels by reducing inflammation, cleaning the blood and preventing oxidative stress damage within the arteries. One of the most common uses of milk thistle is to treat liver problems. Although this research suggests milk thistle could play a role in diabetes management, more research is needed to confirm whether milk thistle reduces insulin resistance and supports diabetes management. Scientists think this creates a detoxifying effect, which is why it is milk thistle may be beneficial for liver problems. Whether you call it milk thistle or St. Mary thistle, the seeds from this plant have been an herbal remedy used for centuries. Research on the effects of milk thistle on liver disease, such as cirrhosis and hepatitis C, has shown mixed results. If you buy through links on this page, we may earn a small commission. The Benefits of Milk Thistle. Tonsillitis is a viral or bacterial infection that causes swelling and pain in and around the tonsils. COVID-19: Which interventions reduce transmission? You can also purchase milk thistle products online. More research needs to be carried out before a definitive list of milk thistle benefits can be confirmed. Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Supplementing with Milk Thistle. Flavonoids in milk thistle plant can be particularly effective in protecting liver. Milk thistle is a herbal remedy that is well known for its liver protecting benefits.The scientific name for milk thistle is Silybum Marianum. Phytother Res. Oxidative stress is a potential cause of Alzheimer’s disease. As mentioned above, this herb possesses a wealth of benefits, mainly supporting and protecting the normal functions of the liver. This plant grows well in countries such as India, Holland, Germany, and Israel. 1 It can be identified by its large, vibrant, pink (or purple) flowers, and white-spotted, spiky leaves. Milk thistle is a medicinal plant popular for its extracts' benefits, known as silibinin or Legalon —a type of liver treatment.However, it also has important side effects to bear in mind. Seeff, L.; Curto, T.; Szabo, G. et al. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Complementary Medicine / Alternative Medicine, Gut bacteria can help rebuild the immune system. Milk thistle may play an essential role in supporting bone health. Another great health benefit of milk thistle is that it powerfully treat and even … Effects of Silybum marianum (L.) Gaertn. Do not harvest milk thistle plants that have been exposed to pesticides or found along roadways or industrial sites. Liver disease. Although it can be used as food, milk thistle is better known as having medicinal benefits. It flowers and goes to seed from May – early June, after which the plants die. This suggests milk thistle may be beneficial for those looking to lose weight. According to a comprehensive review of studies in the American Journal of Gastroenterology, milk thistle neither improves liver function nor reduces the risk of death in people with alcoholic liver disease, hepatitis B, or hepatitis C. Several smaller studies have suggested that milk thistle may benefit people with mild, subacute (symptom-free) liver disease. Supports liver health. While it is not without benefit, milk thistle doesn't appear to exert a significant effect on either liver tissues or liver function.. It helps to protect, detoxify and strengthen the liver internally. Milk Thistle is commonly used in the treatment of liver disorders. Combination remedies such as Iberogast drops (used to treat dyspepsia) and Barberol tablets (formulated for diabetics) are considered effective with milk thistle doses of 10 milligrams and 210 milligrams, respectively. Each year, hundreds of people in the US mistakenly eat poisonous mushrooms. Milk thistle (Silybum marianum) is a perennial herb believed to have medicinal properties. Milk thistle is an annual or biennial plant of the Asteraceae family, native of souther Europe through to Asia. The vitamins … R. Germany is the largest producer of milk thistle using it for dyspeptic complaints and various amounts of liver conditions. Milk thistle – also known as Silybum marianum – is a bright pink flowering plant that grows wild in southern Europe, northern Africa and the Middle East. Weight loss. Less commonly, muscle aches, joint pain, and sexual dysfunction have been reported. Different parts of the milk thistle plant may be used to treat various health conditions. More studies with human participants are needed before scientists can say with certainty that milk thistle boosts a person’s immune system. What are the best CBD products for pain management? Fighting acne. This herb is also used to lower cholesterol, treat diabetes and reduce cancer cells in the breast, cervix and prostate. A systematic review conducted in 2016 further concluded that the routine use of silymarin appears to reduce the fasting blood glucose and HbA1C levels, although the authors warned that the quality of the reviewed studies was poor. Silymarin is milk thistle’s secret weapon. Milk Thistle Seed is merely the crushed up seeds of the milk thistle plant. They tend to give a more intense 'high' than smoking cannabis. On rare occasion, milk thistle can cause a potentially life-threatening, all-body allergy known as anaphylaxis. If left untreated, anaphylaxis can lead to shock, coma, cardiac or respiratory failure, or death. It is always a good idea to speak to a healthcare professional before starting to use milk thistle or any other supplement, as it may interact with other medications or conditions. Further research on humans is needed to identify what benefits a person can expect from applying milk thistle to their skin. J Diabetes Res. [Database subscription]. We include products we think are useful for our readers. People having liver diseases because of alcohol, hepatitis, or even liver cancer, are told to use this plant… 1982;17:517–21. Thank you, {{form.email}}, for signing up. Do Agaricus Mushrooms Have Health Benefits? Numerous parts of the milk thistle plant can be used to care for various health illnesses. For this reason, it is important to buy milk thistle from reputable retailers. Milk thistle has a range of potential health benefits due to its active ingredient, silymarin, which is an antioxidant. 1 It found that cholesterol levels were lower in people taking milk thistle to treat diabetes than those taking a placebo. Despite the positive findings, subsequent studies have been unable to replicate the results or demonstrate that milk thistle prescribed on its own would render the same effects. It Might Make Your Liver Healthier. How to grow milk thistle from seed. Flavonoids increase in body’s … Milk thistle is a flowering plant that comes from the same family of plants as the daisy. DOI: 10.1001/jama.2012.8265. MNT is the registered trade mark of Healthline Media. Since milk thistle grows in clumps, space each cluster of seeds about 12 inches apart. Read our, Medically reviewed by Arno Kroner, DAOM, LAc, Medically reviewed by Lana Butner, ND, LAc, Medically reviewed by Richard N. Fogoros, MD, Medically reviewed by Rochelle Collins, DO, Medically reviewed by Ana Maria Kausel, MD. Milk thistle (Silybum marianum) is a native plant that grows in many parts of the world, including north and south America, Australia, Europe, and Russia. Milk Thistle Herb Notes / Side Effects. Men who have prostate cancer should not take milk thistle without the approval of a doctor. 1 It can be identified by its large, vibrant, pink (or purple) flowers, and white-spotted, spiky leaves. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. A 2006 study suggests milk thistle may play an important role keeping cholesterol levels down. Nonsteroidal anti-inflammatory drugs (NSAIDs) like Advil (ibuprofen), Celebrex (celecoxib), and Voltaren (diclofenac), Statin drugs like Mevacor (lovastatin) and Lescol (fluvastatin). In this way, milk thistle may help improve cognition and treat degenerative conditions that affect the mind. Other parts of this wild plant, beside the seeds, are also edible. Milk thistle is also known as Mary thistle or holy thistle. One of milk thistle’s traditional uses is easing indigestion. But you might also find it growing across the Americas and South Australia. Milk thistle can change the way that your body metabolizes certain drugs in the liver, triggering interactions with: Other interactions are possible. It also looks at how to use milk thistle and whether there are any risks to consider. Can Milk Thistle Increase Breast Milk Supply? Learn more about CBD use for pain here. Milk thistle might lower blood sugar in people who have type 2 diabetes. Hepatology. As an added layer of safety, opt for brands that have been certified organic under the regulations of the U.S. Department of Agriculture (USDA). Further studies are needed before it is safe to conclude that milk thistle supports bone health in humans. 2005 Nov;100(11):2583-91. Milk thistle is also available as a tea. Keeping the traditional uses and beliefs of the milk thistle plant aside, the plant has scientifically been proven to offer plenty of benefits such as: 1. The Sow Thistles are sometimes mistakenly called Milk Thistles from the milky juice they contain; the true Milk Thistle is, however, a very different plant. Health Benefits Although milk thistle is most often used for liver conditions, such as hepatitis and cirrhosis, the herb is believed some to prevent or treat high cholesterol, diabetes, heartburn, upset stomach (dyspepsia), hangover, gallbladder problems, menstrual pain, depression, and even certain types of cancer. Milk thistle (Silybum marianum), a member of the Asteraceae family, is a therapeutic herb with a 2000-year history of use in traditional Chinese, European, and Ayurvedic medicine.Originally native to Southern Europe, Asia Minor, and the Mediterranean region, the plant now grows wild throughout the world. Milk thistle (Silybum marianum) is a thorny plant presenting decorative leaves with a white pattern of veins and purple flower heads.The plant originates from mountains of the Mediterranean region, where it forms scrub on a rocky base. It is a great tonic, increases appetite and aids in digestion. A 2015 study found that milk thistle increased resistance to oxidative stress. the best remedy that grows, against all melancholy diseases Photography by J. G. Strauch, Jr. Study finds that mindfulness does not actively reduce stress, COVID-19 live updates: Total number of cases passes 63.8 million. The Health Benefits of the Ayurvedic Herb Phyllanthus. Milk thistle is an annual, full-sun plant that germinates in late winter in our climate zone (Ag Zone 7b). A 2012 study published in the Journal of the American Medical Association (JAMA) confirmed this. The many benefits of milk thistle plant include: 1.Benefits of milk thistle to the liver. Silymarin has very powerful antioxidant, antiviral and anti-inflammatory properties. It is sometimes suggested by herbalists to help treat liver diseases. 1. Several studies have suggested that milk thistle may be beneficial for people with diabetes, most notably in those with type 2 diabetes. Few of these claims are supported by hard evidence. It’s primary function is protecting the liver and treating liver and gallbladder problems. Just about all parts of the plant have been used as food with no reports of toxicity. Instead of using a milk thistle supplement, can also try consuming it in tea form to maximize the potential health benefits. Why? Learn more, including how long…. There’s not a ton … The therapeutic potential of milk thistle in diabetes. Here are some of the most astounding health benefits of milk thistle: Helps in boosting the immunity. Milk thistle has been in use by herbalists for over 2,000 years in Europe. Herbal product use by persons enrolled in the Hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial. Milk Thistle Benefits. How to treat tonsillitis symptoms at home. This extract of the plant is a natural antioxidant compound and detoxifier. Edibles: How long does it take for them to kick in? This plant derives its name from its large white veins and big prickly leaves. 2012;308(3):274-82. doi:10.1001/jama.2012.8265, Ebrahimpour koujan S, Gargari BP, Mobasseri M, Valizadeh H, Asghari-jafarabadi M. Effects of Silybum marianum (L.) Gaertn. Exercises that tone the leg muscles and various lifestyle changes can help achieve this. Milk thistle is an annual or biennial plant of the Asteraceae family, native of souther Europe through to Asia. Do SARS-CoV-2 mutations affect its transmissibility? However, researchers theorize that it does. Although it can be used as food, milk thistle is better known as having medicinal benefits. Milk thistle (Silybum marianum), also called holy thistle and lady's thistle, is a common weed in California, but grows throughout the world in climate zones 5 through 9.The plant has purple to red flowers and can be up to 10 feet tall. Milk thistle is sold as an oral capsule, tablet and liquid extract. Effect of silymarin (milk thistle) on liver disease in patients with chronic hepatitis C unsuccessfully treated with interferon therapy: a randomized controlled trial. Milk Thistle standardized to 70% or 80% silymarin. Milk thistle benefits and uses Skin health. Traditionally, it’s been used for more than 2000 years to support the liver and spleen. Promotes Liver Health. DOI: 10.1002/hep.22044. Milk Thistle Benefits and Uses. Insulin resistance is a problem for people with type 2 diabetes. Its use in treating liver diseases dates back to the 1700s, and its use to Milk thistle may help strengthen a person’s immune response and help them fight off infection. Milk thistle is an edible plant that grows purple, tubular flowers and has green leaves with white stripes containing a white, milk-like juice. For over 2,000 years, milk thistle has been used to cleanse and detox the kidneys, liver, and spleen, or as a natural treatment for liver and gallbladder disease [2] . You can also grow your own milk thistle and make homemade tea if you’re up for harvesting the plants. It can help in the management of cirrhosis of liver and hepatitis. An early study from Finland found that a four-week course of silymarin supplements lowered key liver enzymes in people with subacute disease, suggesting the liver was functioning more normally.. Milk thistle, also known as blessed milk thistle, bull thistle, Chardon de Marie, and more) is a herbaceous plant with a red-purplish tubular flower head. Salmi, H. and Sarna, S. Effect of silymarin on chemical, functional, and morphological alterations of the liver. 2012 Jul 18;308(3):274-82. Learn about a variety of home remedies for…, © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Milk thistle’s antioxidant power makes it a great option to treat acne. Milk thistle is a sturdy annual or biennial plant. All rights reserved. Below we explain what this plant is, its uses, benefits, and side effects and contraindications that exist concerning its dosage. As milk thistle is a supplement, the United States Food and Drug Administration (FDA) do not regulate it in the same way as they regulate drugs. Initial animal research conducted in 2016 found that silymarin caused weight loss in mice that were fed a diet intended to cause weight gain. Numerous CBD products may help people with pain management, among other things. Silymarin in Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Benefits Of Milk Thistle Milk thistle is one of the most popular herbs in the field of detox and liver health. Some call this thorny flower by other names such holy thistle, Mary thistle, or its scientific name silymarin marianum. For more than 2,000 years, milk thistle has been used as a medicinal herb in traditional wellness practices. Milk thistle has been used medicinally since the 4th century BC. To avoid complications, always advise your doctor about any supplements or herbal remedies you are taking. Rev Diabet Stud. Milk Thistle Benefits. More research on humans is needed to confirm the effects of milk thistle on cognition. Others use it to help prevent harm to the liver. Health Benefits of Milk Thistle Protects to Liver: Thistle plants can help with general liver problems including liver pain, swelling and jaundice. It’s primary function is protecting the liver and treating liver and gallbladder problems. It is not yet clear whether milk thistle is equally beneficial for bone loss with a different cause. According to the survey, people with hepatitis C reported fewer symptoms and a "somewhat better quality of life" when taking milk thistle despite having no measurable change in viral activity or liver inflammation. Diabetes. (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: a randomized, triple-blind, placebo-controlled clinical trial, The therapeutic potential of milk thistle in diabetes. The plant has prickly leaves and large white veins that produce a milky sap when the stem is broken. The milk thistle may be beneficial in strengthening the immune response or the immune system of a person. 2014;11(2):167-74. doi:10.1900/RDS.2014.11.167. More research is needed to see if silymarin benefits asthma symptoms in humans. A 2012 study found that silymarin helped to protect against inflammation in the airways of mice with allergic asthma.
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